Self-Awareness
To register please call 914-606-6830, press 1
Exploring Hypnosis
The following 4 seminars all meet for 1 Thurs., 7:00-9:00 pm, $37. J Abrahamsen.
Become a Certified Hypnotist
Like to help people? Looking for a new career? Want to add hypnosis to your current practice? Then this introductory course is for you! Come learn how you can become a certified hypnotist. Discover how a small investment will qualify you to have a whole new career or add to your knowledge.
CE-CRXPL 2000, Jan. 6, $37 (+ $5 optional self-hypnosis booklet). #18785
Self Hypnosis: Easy as 1, 2, 3!
Learn to enter a hypnotic state to change habits, reduce stress, improve self-esteem, increase your potential, and promote better health.
CE-HLTH 2015, Jan. 27, $37. #18783
Stop Smoking: Help with Hypnosis
Behavior modification techniques, when practiced and reinforced with hypnosis, can help you quit smoking for good without weight gain.
CE-HLTH 2016, Mar. 10, $37. #18779
Weight Management: Help with Hypnosis
Use self-hypnosis to change your eating habits, manage your weight, and influence your ideas about your ability to achieve an ideal weight for a happier, healthier lifestyle.
CE-HLTH 2018, Mar. 24, $37. #18780
Trouble Coping? Build Better Resilience
Resilience is seen as the capacity to encounter, adapt, and recover from adversity. The course will explore tools and skills to help you become aware of and improve your own resilience.
CE-PRSDV 2191, 6 Tues., Feb. 1-Mar. 8, 10:30 am-12:00 noon, $114. C Mangano. #18508
Creative Conflict Resolution Skills
Learn effective communication skills to deal with conflict resolution. Practice paraphrasing, active listening, empathetic listening, and “I statements” for successful resolution in work and personal life.
CE-PRSDV 2061, 1 Tues., Jan. 25, 4:00-7:00 pm, $37. P Prutzman. #18787
Creative Non-Violence Strategies
Learn the principles of non-violence and explore several different historical examples of non-violent strategists including Dr. Martin Luther King, Gandhi, Rosa Parks, Cesar Chavez, and Cory Aquino. Learn how to develop and practice your own non-violence.
CE-PRSDV 2062, 1 Tues., Feb.1, 4:00-7:00 pm, $37. P Prutzman. #18788
Creative Responses to Bullying
Explore what bullying is, including relational aggression and cyberbullying. Participants will practice methods of interrupting bullying behavior and examine the relationship between bias and bullying.
CE-PRSDV 2063, 1 Tues., Feb. 8, 4:00-7:00 pm, $37. P Prutzman. #18789
Healing through Forgiveness
Forgiveness is a choice. By learning to forgive, debilitating anger and resentment are released leading to a healthy self-esteem, and a feeling of empowerment. As negative thoughts are replaced with positive ones, stress and anxiety are reduced, allowing for a more relaxed and happy life. Learn the concepts of forgiveness and its transformative power. Through exercises and discussions, discover the tools necessary to begin the forgiving process.
CE-PRSDV 2171VA, 2 Tues., Apr. 5 & 12, 7:00-9:00 pm, $52. L Lush. #18716
Connecting with Self
This course is designed to help shift the mind into a positive mindset. Start reprogramming your thoughts in a positive way. This course will encourage you to make huge improvements in your life and encourages self-love and self-care. Understand the psychology of positive thinking. This course will push, motivate and support you along your self-love journey.
CE-PRSDV 2202, 2 Thurs., Feb. 3 & 10, 10:30 am– 12:30 pm, $50. R Robinson. #18900