Event Calendar
Coping: Movement is Medicine
Presented by the Department of Mental Health & Counseling Services
Date: Tuesday, April 9, 2024, from 12:00 noon to 1:00 p.m.
Location: Online, attend via Zoom
Sometimes, our emotions get stuck in our bodies which can make us feel unfocused, tired, and tense. Moving your body in different ways has been proven to reduce many of those sensations. Join Walesca Marmolejos, LMSW to learn about different ways to move your body to improve your ability to manage difficult feelings.
For more information, contact MentalHealthServices@sunywcc.edu.