Don’t Be Gym Intimidated!
PE Building, Fitness Center
Students, come conquer the gym: learn how to work out! If you’re new to working out or unfamiliar with the equipment, attend this session to learn proper exercise form, how to safely use fitness equipment, and which muscle groups each exercise targets. You’ll also participate in a fun group workout session. Think of this event as your own free personal training session designed to help you get started on your fitness journey. No experience necessary!