Smoking Cessation Programs
So you want to quit smoking… The methods and quit tips below are designed to make quitting as easy and successful as possible:
Twitter:
@QuittersUniteBC
@QuitSmoking123
@hypnostopsmoke
@SmokefreeWomen
IPhone and Android Apps
- Stop Smoking Assistant for Android
- Quit Smoking With SmokLog
- Smokefree QuitGuide App
- Quit Smoking Counter For Mobile Phones
- New York State Smokers Quitline
Free nicotine patches, gum and personalized coaching - POW’R Against Tobacco
- EX Re-learn Life Without Cigarettes
The EX Plan is a free quit smoking program, one that can show you a whole new way to think about quitting. - Why Quit
Motivation, Education and Support for Cold Turkey Nicotine Cessation - Smokefree.gov
A Web site dedicated to helping you quit smoking.
- 1-800-QUIT-NOW
A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco. - Stop Smoking Center
- Help for Smokers and Other Tobacco Users
Booklet that tells you about ways you can quit. - Pathways to Freedom: Winning the Fight Against Tobacco
Guide that addresses tobacco issues specific to African Americans. - The First 30 Days: Quit Smoking
- QuitNet
Create a quit smoking plan - About.com Smoking Cessation Support Forum
- FDA 101: Smoking Cessation Products
Article discussing FDA approved products that help you quit smoking. - Quit Tobacco—Make Everyone Proud
A DoD-sponsored Web site for military personnel and their families. - Questions and Answers About Smoking Cessation
A fact sheet from the National Cancer Institute. - Quit Smoking
Tools and guides to help you quit smoking. - Quit Tips
Five tips to help you quit. - Tobacco Cessation—You Can Quit Smoking Now!
The latest information to help you quit from the Surgeon General’s Web site. - You Can Quit Smoking
A consumer guide to help you become tobacco free. - American Cancer Society
Guide to quitting smoking. - American Heart Association
1-800-AHA-USA1 - Women’s Health.gov
Smoking and how to quit - TLC (TheLastCigarette)
Tobacco cessation program - BecomeAnEX.org
A free, online plan to help you quit smoking. - American Lung Association
1-800-LUNG-USA - Freedom From Smoking Online
Free online smoking cessation program! - GET HELP:
New York State Smokers’’ Quitline:
1- 866-NY-QUITS (1-866-697-8487). New York State Smokers
www.nysmokefree.com
Free Live Phone Support
Whether you are ready to quit or just thinking about it, call 1-800-QUIT NOW for free support with a trained counselor. When you call, a friendly staff person will offer a choice of free services, including mailed self-help literature, a referral list of other programs in your community, and one-one-counseling over the phone.