Personal Counseling Department
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Student Center 224
(Main Office)
914-606-7431
Valhalla
Mon – Thurs
8 a.m. – 5 p.m.
Friday
8 a.m. – 4 p.m.
Peekskill
Tuesday
9 a.m. – 11 a.m.
Ossining
Tuesday
12 p.m. – 2 p.m.
Mt. Vernon
Wednesday
4 p.m. – 6 p.m.
Cross County
Thursday
4 p.m. – 6 p.m.
Calendar of Events
| Day/Date | Event Name | Time/Location |
| Mon. Sept 16 | The Self-Care Fair | 12:00 p.m. - 3:00 p.m. Student Center Lawn |
| Wed. Sept 18 | Yoga + Mindfulness | 11:30 a.m. - 12:30 p.m. Student Center Room 190 |
| Thurs. Sept 19 | Talk Saves Lives AFSP | 4:30 p.m. - 6:30 p.m. STC Events Room |
| Wed. Sept 25 | JCK Foundation Suicide Prey. | 11:00 a.m. - 1:00 p.m. Classroom Building C-200 |
| Wed. Oct 16 | Yoga + Mindfulness | 11:30 a.m. - 12:30 p.m. Student Center Room 190 |
| Wed. Oct 23 | Stop and Pop the Stigma: Domestic Violence Awareness | 11:00 a.m. - 1:00 p.m. Student Center Events Room |
| Thurs. Nov 21 | Mindfulness and Gratitude | 2:00 p.m. - 4:00 p.m. Student Center Conference Room 111 |
| Thurs. Nov 21 | Yoga + Mindfulness | 4:30 p.m. - 5:30 p.m. Student Center Events Room |
| Wed. Dec 4 | Stress Free Finals | 11:00 a.m. - 1:00 p.m. Student Cented Events Room |
You Are Not Alone!
IF YOU OR SOMEONE YOU KNOW IS EXPERIENCING A MENTAL HEALTH CRISIS OR EMERGENCY,
CALL 914-606-6911 FOR CAMPUS SECURITY OR 911 FOR LOCAL POLICE.
Suicide Prevention Lifeline: 1-800-273-TALK (8255) (free, 24/7)
Crisis Text Line: Text HELLO to 741-741 (free, 24/7)