Date: Wednesday, December 7, 2022, at 12:15 p.m.
Location: Student Center, Room 155
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. *Mats and chairs will be provided. Bring your own water.
For any and all questions, please email MentalHealthandCounseling@sunywcc.edu.
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