Wellness Wednesdays: Intro to Mindfulness
Date: Wednesday, September 14, 2022, at 12:15 p.m.
Location: Involvement Fair, Student Center Lawn
We will learn what mindfulness and yoga are as well as discuss the benefits of the different techniques. *Mats and chairs will be provided. Bring your own water.
For any and all questions, please email MentalHealthandCounseling@sunywcc.edu.